Ayurvedic approach to health is holistic and comprehensive. It uses diet, spices, herbs, supplements, Yoga therapy, breathing techniques, ayurvedic health counselling, detox procedures, body therapies, and rejuvenation methods. A qualified Ayurvedic practitioner can determine your body type and the dosha imbalance, and recommend a program to promote health or correct an imbalance.

Herbs are nature’s gift of health and longevity. They do not have any side effects, when used as whole herbs. They are absorbed easily and because of their different characteristics such as tastes, potencies, qualities they influence body and mind.

Kumkumadi tailam or Kumkumadi oil is an amazing ayurvedic concoction of herbs that acts as a magical remedy for uplifting skin health and treating various skin issues. This oil, which can also be used as a moisturiser is suitable for almost all skin types specifically for sensitive or dry flaky skin.

Just as amla can improve actual growth, topical application can actually reduce hair loss too. Research shows that that amla oil was a powerful inhibitor of 5-alpha reductase. The medication finasteride, which is used to treat male and female pattern baldness, also works by inhibiting 5-alpha reductase. This is particularly key for those with hormonal hair loss, due to PCOS or thyroid imbalances.